iKRAVMAGA
מצוינות. העצמה. בטחון.
About SHE FIGHTS BACK Self-Defense Experience
Your body. Your bounderies. Your power.
In this standalone, 3-hour Krav Maga workshop in Hampstead, London, you’ll gain the confidence and skills every woman deserves.
Designed for women aged 18 and over, you will obtain practical, street-proven tools to protect yourself from sexual assault and other real-world threats.
You’ll learn:
• Battle-tested Krav Maga techniques that work regardless of size or strength
• Psychological strategies to override panic and fear
• How to stay calm, act fast, and take control when it matters most
This workshop is for every woman, whether you’ve never thrown a punch before or want to sharpen your instincts. No special fitness level required.
By the end of the workshop, you’ll leave not only with practical self-defense skills but also with the confidence to trust yourself, stand your ground, and feel safer in everyday life.
ABOUT THE INSTRUCTORS
SHE FIGHTS BACK, women’s self-defense seminar is brought to you by iKravMaga, an international school for Krav Maga and self-defense founded in 2004 by Dr. Segal, a globally recognized expert with more than 35 years of experience. iKravMaga has trained thousands of students as well as law enforcement and psychiatric hospital staff worldwide.
Your training will be led by Dr. Segal himself, together with Nat, who specialises in Krav Maga for women and brings 19 years of experience. Einat has personally used the techniques taught in this program to save her life, making her a powerful advocate for the real-world effectiveness of Krav Maga.
Recognized worldwide as the most practical self-defense system, Krav Maga equips people of all ages and abilities with simple, effective tools to protect themselves. At iKravMaga, our mission is to empower you with the skills, confidence, and resilience to handle real threats. With over 350 self-defense drills, our training prepares students to respond to every kind of violence: from punches and chokes to armed attacks involving knives, sticks, and even guns.
What you will learn in this course
In this hands-on workshop, you’ll master straightforward Krav Maga techniques that anyone can apply, regardless of physical strength. But we don’t stop at the physical. You’ll also explore psychological insights that help you move beyond the common freeze response—so you can think clearly and act swiftly under pressure.
The skills taught in this course are not theory—they’re reality-tested. Every move and mindset tool has been used successfully by past attendees in real-life defense situations. You’ll leave this course not just knowing what to do, but knowing it works.
Built on Real Stories of Survival
This isn’t just a class—it’s a legacy of success. Every technique and principle taught here has been validated by real women who have used them to prevent or survive an assault. You’re not just learning from an instructor; you’re stepping into a community of strength, courage, and triumph.
Is This For You?
If you’re a woman 18 or older looking for effective, realistic self-defense skills to prevent sexual assault, this course was designed for you. Whether you’re a student, professional, or just want peace of mind, this training meets you where you are—physically and mentally—and arms you with tools you’ll carry for life.
No martial arts background required. Just come as you are, and leave stronger than ever.
FAQ's
Q: Do I need any prior experience in martial arts?
A: Not at all! This course is built for complete beginners and focuses on techniques anyone can perform.
Q: What should I wear or bring?
A: Comfortable workout clothes, a water bottle, and a notebook if you’d like to take notes. Everything else is provided.
Q: Is this class physically intense?
A: It’s empowering but not overwhelming. You’ll move, learn, and practice—but everything is adapted to your comfort level.
Q: Will this be a safe space for survivors of past trauma?
A: Absolutely. The environment is supportive, trauma-informed, and led with sensitivity and care.
Q: Can I bring a friend?
A: Yes! We encourage women to sign up together—it helps boost confidence and creates a great shared experience.
Q: How much does it cost?
A: Normally it’s £150. However, there’s an early-bird discount — register before October 12th and pay just £75.