What will you learn?
What are Neutrallizing points and how to use them to overcome an attacker
How to notice and use the surprise element before and during an attack
What are "Exit Points" and how they will save your life
How to overcome internal blocks
what are the 7 strikes that can stop any attacker and how to use them
How to escape from grabs, chokes and holds
Meet your instructors!
Dr. Aviad Segal
Meet Aviad Segal! Dr. Segal is the founder of the iKRAVMAGA School for Krav Maga, the biggest Krav Maga center in Israel. Dr. Segal has more then 30 years of experience and was chosen to build and lead the Krav Maga training for the #1 special forces unit in Israel "Sayeret Matkal". In addition, Dr. Segal consults movie producers, mental health hospitals, and the state of Israel in matters of Krav Maga.
Meet Amazia Fensterheim! Amazia is the Chief instructor of the iKRAVMAGA school in Israel. Amazia is an expert in Krav Maga with more than 15 years of experience. In addition to leading iKRAVMAGA, Amazia is an NLP therapist and trainer who regularly consults the IDF in matters of mental preparation for combat.
A message from us
Welcome!. After more than 3 decades of training, teaching and developing Krav Maga, more than 10,000 students who have learned from us, and hundreds of people who have successfully implemented the Krav Maga we teach during real life threats, we are super excited to compile three decades worth of experience, in 30 minutes.
Through this program, you will learn the most important, and life saving principles of self defence for women.
This entire course is built with respect for your life and your time. These are the exact principles and techniques we teach in our face to face course for women. If you go through this program, you will learn how to handle yourself during a real life threat.
In addition to this course, you will join an online community where you will be able to ask any question you might have!
Good luck and enjoy!
Aviad and Amazia
How does it work?
Using the "Start Now" Butten you can register and start your self defense jurney. It wont take more then 3 minutes.
Now that you started your journey, invest 30 min or 6 blocks of 5 min, and see how this knowledge allows you to walk in peace and live a life of power and certainty.
Any question you have you can ask us using a special group where we can all interact, share and learn as a community.